So I am figuring out that postpartum depression is real... no I don't want to hurt myself or my baby, I just feel sad. Do any of you ladies know any good ideas on how to relieve the sadness?
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I had it. Try working out. I know it's hard with the baby but even for 10 min do some crunches& squats, get your endorphins flowing and you'll get out of that funk. Getting outside was very helpful for me too, also some retail therapy. 😂☺️❤️
I do appreciate it. it's hard to talk to people for me though. I've always helped everyone in my life but it's so hard to ask for help
Talk do your doctor, talk a daily walk (fresh air and sunlight help), always find time to get out of the house if you can. Positive talking, like looking at yourself in the mirror and telling yourself some uplifting things. Depression is real...don't try and go at it alone, always talk to someone
my friend who is a doctor says I'm small for 5 months and he was like u probably won't get any bigger I was sad to hear but tell me ladies is he wrong ???
i dont see any of the preggies that were on here when i first started on the app :( makes me kinda sad
Sad panda
Blah. I'm really sad about it, but we are moving to Washington state before the end of the year ???. My family lives there, and I went to part of high school there and we lived there for a couple years when our oldest was a baby. So it's not ALL bad. But...I'm still sad to leave my neighbors ????
Only 20 more days til I get my tubes tied... starting to set in that I won’t have any more babies! Kind of sad but I know it’s for the best ❤️
Yes. I was very sad and cried all the time. I wasn't really sure why I was upset but I after a little over a month I realized I needed to do something about it.