So I am figuring out that postpartum depression is real... no I don't want to hurt myself or my baby, I just feel sad. Do any of you ladies know any good ideas on how to relieve the sadness?
Комментарии
I had it. Try working out. I know it's hard with the baby but even for 10 min do some crunches& squats, get your endorphins flowing and you'll get out of that funk. Getting outside was very helpful for me too, also some retail therapy. 😂☺️❤️
I do appreciate it. it's hard to talk to people for me though. I've always helped everyone in my life but it's so hard to ask for help
Talk do your doctor, talk a daily walk (fresh air and sunlight help), always find time to get out of the house if you can. Positive talking, like looking at yourself in the mirror and telling yourself some uplifting things. Depression is real...don't try and go at it alone, always talk to someone
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Yes. I was very sad and cried all the time. I wasn't really sure why I was upset but I after a little over a month I realized I needed to do something about it.