What are some great tips for boosting lactation !? I'm not producing as much milk anymore :/ HELLPPPP

McDonald's

I drink alot of water eat oatmeal and granola bars

https://www.mrsmilk.com/ The teas work wonders the chai spice tastes so much better than all the milk maid or boxed tea that is out there for lactation. It truly is a god send I went from pumping 4 ounces to 8 every few hours !

mother milk (it's a tea)

Also a gallon of water a day and lots of oatmeal ! For fun you can look up oatmeal cookie recipes for lactation, if you add Brewers yeast that helps too

Wow ! Thank you so much ! I will definitely give it a try :) I see that it comes in whole so do I have to make the tea myself ? @adventureswitheloise

@antonysnalessandros_mommy, thank you :)

@badkitty, Also, make sure (if you pump) that you're not letting your breasts get completely full before pumping. That's the #1 thing that will dry you up quick.

@theinkedmommy, ooooooh that makes sense I use to pump every time they get full 😭😒 lol

@badkitty, When you do that, you're basically telling your boobs you're trying to dry up, because eventually they'll become fuller say every 6 hours vs every 2. Then they'll dry up.