Ok moms with milk supply issues. What supplements do you have experience with and what worked for you?

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Kimberly ·Мама четверых детей

Blue Gatorade, rolled oats, flaxseed, homemade lactation cookies, and lots of regular water.

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Leah·Мама двоих (9 лет, 15 лет)

I drink blue powerade and it has increased my supply by an ounce do now I'm pumping 5 ounces when last week I was just pumping 4

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