gabpeterman21
Gabrielle·Мама дочки (1 год), беременна (39 нед.)
Ok moms with milk supply issues. What supplements do you have experience with and what worked for you?
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I drink blue powerade and it has increased my supply by an ounce do now I'm pumping 5 ounces when last week I was just pumping 4
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Blue Gatorade, rolled oats, flaxseed, homemade lactation cookies, and lots of regular water.