How much Epsom salt do i put in the tub for a bath? there safe right? What do they help?
@dueaugust17th2016, usually 1 to 2 cups for a full tub. It helps stiff joints & muscles....also helps you absorb magnesium which almost all people are lacking.
Yes about a cup. i never measure. i usually just guess and say yeah looks good lol
I used it for when I had a hemorrhoid for my first pregnancy.