does the birthing ball really work to get labor started?

I've been bouncing on it so far 2cm dilated

I've heard that it opens your pelvis and hips to allow baby kore room to move down into your pelvis and help with dilation.

Do you do anything in particular or just sit on it and bounce? @cheche27

@growingphoenix, I've been reading about it rocking your hips front to back and in circular motion

I bounce n rotate my hips that's about it

@cheche27, I'm so ready to have her I'll do Anything

@carterclaytonb, trying to see if it works

@gvaldez21, I bet I'm ready too especially since I found out last night that j got kidney stones

dont spend ur money haha it did not help me with my last kid haha

just bounce on ur bed

I been doing that but no need now I'm getting to meet my boy on tuesday💙💙

yes