yes

I been doing that but no need now I'm getting to meet my boy on tuesday💙💙

just bounce on ur bed

dont spend ur money haha it did not help me with my last kid haha

@gvaldez21, I bet I'm ready too especially since I found out last night that j got kidney stones

@carterclaytonb, trying to see if it works

@cheche27, I'm so ready to have her I'll do Anything

I bounce n rotate my hips that's about it

@growingphoenix, I've been reading about it rocking your hips front to back and in circular motion

Do you do anything in particular or just sit on it and bounce? @cheche27

I've heard that it opens your pelvis and hips to allow baby kore room to move down into your pelvis and help with dilation.

I've been bouncing on it so far 2cm dilated