ladies, any suggestions on what I can take to keep my milk supply up??

@kimberlyyyy, where do you get the milkflow and the milky and the similac vitamins from?

Oh wow Thank you @kimberlyyyy

u take all of that? I've only heard of fenugreek but never knew if it actually worked.

Lots and lots of water. I've had luck with Gatorade. Rolled oats/oatmeal. Homemade lactation cookies or store bought ones. I like Milky! drinks, Similac makes vitamins to help with supply