36 weeks and 2 days does anybody have advice on what i could be doing right that is safe so i can be prepared mentally and physically for labor, anything that will help it go easier i really feel like for my first i was not ready and i feel a little traumatized i had my daughter all natural no epidural and it was hard.
I did it natural with the first twin (my son) and it was a breeze. I didn’t take classes or anything. I just breathed with the contractions and pushed when I felt it was time. I pushed for maybe 40min, was in active labor for 6. I was in early labor for 3 days though, and pre labor for a week...everyone different lol