I drink boost high protein and its helped me a lot

Make sure to tag people so they know you responded (: it has only about 8 grams of protein so not too much but still pretty good. Not too many calories either. But if you have one a day that is about the amount of calories you are supposed to have extra during protein so that's nice. (:

i heard it helps to put babys weight up os that true

I drank ensure as well.

No. I drank ensures for months when couldn't keep food down. I still have them sometimes.