Mommies! My back is absolutely KILLING me! Went to the ER on Monday and found out it was sciatica. This pain is ridiculous! Like I've been stabbed in my back and had the knife dragged down my thigh. They put me on bed rest for a week but I just accepted a new job and moved cross country for it! My CEO is NOT trying to hear that I can't make it in but I've been struggling to even walk or sit up straight 😭😭😭😰 just needed to vent! Any remedies?
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Thanks ladies! Ima have to look into all of these because I can't deal with this pain for too much longer.
try yoga . the polar bear stretch works and laying on a tennis ball works too. I also use a hot compress with Epsom salt to help the inflammation go down.
@jo_legend, i go to my chiropractor.. it helps so much.. but you can try massaging the areas and try hot compress
my hubby suffered from the same thing. he only found relief by going to a chiropractor here in Los Angeles.
Whaaaaa I took a hot bath and it gave temporary relief
Omg i have Sciatica but they suggested Icy Hot & warm (hot baths) lol i can't stand the pain but its only goin to worsen throughout the pregnancy but good luck w/those rememdies
This is really common during pregnancy. My chiropractor works miracles and I'm usually 100% after one visit. He also gave me very mild exercises to help limit the reoccurrence but it is common for it to come back while our ligaments and joints are so flexible.