Had been feeling pretty decent lately and all of a sudden it's like a train hits and I'm back on the…
Had been feeling pretty decent lately and all of a sudden it's like a train hits and I'm back on the floor trying to pick myself back up again.. PPD sucks!! I feel like I've been swallowed up by it right now..
Ashley·
Can you find a counselor to talk to? That really helps a lot of people. Good luck mama 💜
Sarah·
Мама двоих (младенец)
@ashleyftm16, thank you but I tried it but they only do group counseling. I have a history of depression and anxiety and it goes back further than what's just now going on and I'm not comfortable in a group setting discussing it all.
Ashley·
You mean that's all that your insurance will cover? Do a google search for low-cost counseling in your area. Sometimes you can find it for really cheap.
Sarah·
Мама двоих (младенец)
@ashleyftm16, not that's all kaiser does..
Ashley·
I understand wanting to use your insurance, but you should also have low-cost counseling available in your area that you'd pay for out of pocket. This is separate from Kaiser and from your insurance. I work for a small nonprofit doing counseling, and our fees are based on a sliding scale. We do not take insurance and I see clients for as low as $30 per session. Good luck!