Is it true that its bad for me to eat nuts if I'm breastfeeding?

you can eat whatever you ate while pregnant

never heard of it, my mom always told me that spicy food was bad because it would make my baby gassy. I really just depends on the baby I never noticed my son get gassy when I ate spicy foods.. & I always ate peanut butter & jelly sandwiches..

no, should be ok to eat them but unless your little one has a reaction from your milk

@lilbabyboy16, @aek91 okay thanks ladies. my pediatrician just told me to stay away from dairy products because it was causing my baby to be gassy and also making her have dry patches and bumps.

lol no you can eat whatever however some foods can upset babies tummy like spicy foods sometimes even like spaghetti sauce and upset them but doesn't always affect every baby

@lilbabyboy16 not always the one thing that I couldn't eat or drink after my last pregnancy was milk it made me have bad stomach pains & my son always got gassy & uncomfortable

@mommytomia yup I became lactose after I had my son & he's lactose so if I ever drank milk while I was breastfeeding him he would get really gassy & just uncomfortable now that he's one he can't have regular milk & I can its really weird

You can eat nuts just fine! And dairy should be in moderation, just don't eat/drink a lot! You don't have to go cold turkey and avoid it altogether though lol