for constipation: i had the problem since i started taking my prenatal vitamins and plus my hormones…

Haha yes! oatmeal and apple juice are great for helping constipation.

i struggled my whole pregnancy with my son not knowing all i had to do was buy the "high fiber" kind. i ate regular oatmeal and it did nothing for me. im in love with it now. lol @maandiii

Try taking Stool softeners with your prenatal vitamins. That's what I do 😀

miralax! Totally safe to take while pregnant I been using it my whole pregnancy!

stool softners freak me out. lol all because they gave it to me after i had my c section with my son and while it did help i was going for a long time @lalamichelle0707

i try and stay away from any other medicine as possible but my doctor did recommend it. @ab

@armstrong2, I'm glad you are finally having some relief. I have to have apple cider vinegar to help my irregularity and I cannot stand it when I go days without using the restroom. plus when you finally do go it's just super hard and it hurts!!

It's all the extra iron in the prenatal. :(

omg yess i have to go everyday to feel regular. @maandiii

i know 😕 the things we go thru to get a precious gift in the end @ilyric

@armstrong2, yup. . especially when you're a mom of more than 1 and still get talked to like you've never had a baby before.

@ilyric, right!

have u tried prunes or prune juice yet? that works for me.

i couldn't keep prune juice down @polancobaby 😕

dam... im sorry.. :/ the inly other thing i can think of is flax seeds.

thanks. lol im willing to try anything thats not medicine. I'll try flax seeds @polancobaby

@armstrong2, me too girl!!! also, walnuts helped me with my last pregnancy! try drinking water infused with fruit, like lemons limes and cucumbers even mint leaves are good :)

I eat dates and by the next day I'm almost pooping on myself