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Ciara
Ciara
Мама двоих (младенец)

Anyone done shakeology!? I just spent 150 dollars on it and it's the nastiest thing ever. 😫 what are…

Anyone done shakeology!? I just spent 150 dollars on it and it's the nastiest thing ever. 😫 what are some GOOD recipes??

14

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bianca_rose

Bianca

Мама сына (7 лет), беременна (27 нед.)

I did a couple yrs ago, I liked it, what flavor did you get? I got chocolate and used to blend it with banana and peanut butter

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ciaramarie

Ciara

Мама двоих (младенец)

I have chocolate, vanilla and the new cafe latte one. @bianca_rose

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lala86

carla

Мама сына-младенца

pintrest has a ton of great shake ideas that you can make.

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maggie1129

Maggie💋

Мама двоих (младенец)

@ciaramarie, I was so scared of that I was gonna buy it till I seen the reviews

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maggie1129

Maggie💋

Мама двоих (младенец)

@erinflaherty818, she should know some

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erinflaherty818

Erin

Thanks @maggie1129 :). @ciaramarie how did you make it? I can definitely help. It took me 2 weeks to find a recipe and consistency I liked but ever since, I've had no issues. Has your coach given you any recipes to try as well?

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erinflaherty818

Erin

@ciaramarie I just saw you have the barista combo box. Ok what are you using for your liquid, how many ounces and shaken or blended?

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ciaramarie

Ciara

Мама двоих (младенец)

No she hasn't. I blended it up in a blender. Today I did a chocolate mint shake. With water, ice, shake and peppermint extract.

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ciaramarie

Ciara

Мама двоих (младенец)

@erinflaherty818,

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erinflaherty818

Erin

@ciaramarie try using unsweetened vanilla almond milk. I use about 10-12 ounces with 1 scoop and 5 ice cubes. I have to be honest, I love chocolate, love Cafe Latte even more, but cannot do vanilla unless I do a Pumpkin Pie or Snickerdoodle recipe and you can find those if you google them or search on Pinterest. If it's the stevia that is weirding out your taste buds, try sprinkling in some cinnamon. If it's the texture, you'll acclimate. But the almond milk will make it creamier and you can add 1/2 a frozen banana as well for it to be extra creamy. If it makes you gassy at first, just use a 1/2 packet. You're going to be getting a LOT of nutrition and if your digestive system isn't used to all those superfoods, you may start to feel bloated and gassy. It will go away, it's just the product at work trying to clean out your system. Is your coach a friend of yours or was your coach assigned to you? Did you get a fitness program too and does your coach have you in a challenge group? I hope this has been some help!

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ciaramarie

Ciara

Мама двоих (младенец)

@erinflaherty818, I'm going to try the latte one tomorrow. I have reg unsweetened almond milk. Should I try using that? And she is a family friend. I don't really like pumpkin or cinnamon lol. I'm really picky. And yes I'm doing the 21 day fix today was my first day and it killed me haha. And she has me in a few different groups on Facebook.

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erinflaherty818

Erin

Ok so she's got you going and you'll get there. Yes, the unsweetened almond milk works just fine. With 21DF, I believe that milk is a yellow switch 3x a week at 16 ounces a day. So I do 8 ounces a day 6x a week instead. Probably not "by the books" but I've been drinking Shakeology for 2 1/2 years and I can't do just water either. I can, but I don't. LOL As for your chocolate, some PB2 in that is delicious (if you like peanut butter). Another good way to do chocolate and even vanilla is some cocoa powder and a Tbsp of dark chocolate chips. Having things like that in there will truck your brain into drinking it if the texture is the issue for you.

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erinflaherty818

Erin

And don't forget to call customer relations if you don't want more Shakeology. It sounds like you bought a challenge pack and that will autoship after 30 days from your order date unless you call to cancel. You just say "I want to cancel my HD."

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ciaramarie

Ciara

Мама двоих (младенец)

I bought some pb2. And I'm not really following the portions because it is a huge turn around from what I was doing. So I've just been self portioning, watching what I eat & counting calories.

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