For those who have tried perineal massage has it helped prevent tearing? Increase elasticity? & what…
For those who have tried perineal massage has it helped prevent tearing? Increase elasticity? & what oil/lube do you highly recommend? I'm 33 weeks 1st time mom & I plan on using the assistance of my partner
Ariel·
Мама дочки-младенца
We used coconut oil, I didn't tear but I also had a water birth.
Michele Marquez·
В ожидании первенца
@loveless, I wanted to do Walter birth as well but the kaiser I go to doesn't provide waterbirth but I plan on either giving birth standing up or squatting