For those who have tried perineal massage has it helped prevent tearing? Increase elasticity? & what oil/lube do you highly recommend? I'm 33 weeks 1st time mom & I plan on usin...

Question

For those who have tried perineal massage has it helped prevent tearing? Increase elasticity? & what oil/lube do you highly recommend? I'm 33 weeks 1st time mom & I plan on using the assistance of my partner

Michele Marquez · Answer

@loveless, I wanted to do Walter birth as well but the kaiser I go to doesn't provide waterbirth but I plan on either giving birth standing up or squatting

Ariel · Answer

We used coconut oil, I didn't tear but I also had a water birth.

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