Mom.life
Briana
bfelixreyes
Briana·Мама двоих (9 лет, 12 лет)

So ladies that have had a cesarean... How soon are you able to start working out??

24.02.2016

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nurseriri
Ria·Мама сына (9 лет)

@bfelixreyes, I was given the green light after 3 weeks. Factoring I worked out till 39 weeks pregnant and also before pregnancy. Started off on treadmill or elliptical machine only. No lifting or abs workout in the beginning. I'm now 7 weeks PP and have resumed weights, and abs. At times i do feel some soreness at c section site and I take it easy. Listen to your body.

24.02.2016 Нравится Ответить
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