Peppermint oil helped me. I've also heard that smelling alcohol swabs helps.

I will and it's very hard I'm only 8 weeks and it's hit me since i was about 6 weeks

i couldn't eat or drink anything either until like 20 weeks. the only thing that worked for me was vitamin b6 and half a unisom. I definitely suggest looking into that!

Honestly might be hard to belive but my sister could only keep Mt.Dew down during both of her pregnancies

Yeah sipping water now but I had told my ob and he didn't even wanna acknowledge my issues.

are you drinking water? even if it's small sips and stays in for a second. stay as far away from soda. it can and will dehydrate you. As well as tell your ob. they may suggest coming in to be seen at the er. there's a good chance you may have HG or you just need some fluids to help hydrate you. morning sickness as a whole is sucky :(

go to the ER our most likely dehydrated when your ob opens ask for nausea meds

I can't keep anything at all down no ginger or popsicles or food at all

Suck on something sour! Totally helps with the nausea. The more you can eat, the less you'll feel sick. Try calming your belly with something sour & then eat a small snack. Good luck. "Morning sickness" is the absolute worse!

preggie pops, ginger, frozen Gatorade, crackers, pepermint, small meals