Honestly how do you know if your having contractions?
Oh okay.. They probably jus Braxton hicks cause they hurt but they aren't unbearable
Braxton hicks feel like a tightening in your stomach. Actual contractions vary.. Some women feel them in their back and some have period like cramps. When I was in labor with my daughter it felt like period cramps x a million.. When it gets to the point where you literally can't breathe or walk that's when they say to call/go in. And if they're consistent in timing
Braxton hicks typically aren't painful, but I've heard that late in your third trimester they can be! Drink some water and lay on your side :)