does anyone know how long it takes for your supply to catch up when you pump more to build your breastmilk supply?
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depends on how long/often you pump. are you making sure you're staying hydrated? that makes a big difference for me. you want to aim for drinking at least half of your body weight in ounces of water per day. drinks with electrolytes will help you stay hydrated.
Mine has always taken about 24-48 hrs to go up from pumping more.
breastfeeding mamas; did drinking alcohol affect your milk supply! in any way.
Have any of you mommy's successfully increased your milk supply with these ?? 😀
Breastfeeding Mommas has it happened to any of you that the first few weeks with your baby you have good milk supply then it decreases for one reason or another .. were you able to increase your supply back after ??
can your period affect your milk supply? ?
okay thank you!!!