does anyone know how long it takes for your supply to catch up when you pump more to build your breastmilk supply?

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Kayla · Answer

okay thank you!!!

Samie Thomas · Answer

depends on how long/often you pump. are you making sure you're staying hydrated? that makes a big difference for me. you want to aim for drinking at least half of your body weight in ounces of water per day. drinks with electrolytes will help you stay hydrated.

Shawna Santistevan · Answer

Mine has always taken about 24-48 hrs to go up from pumping more.

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