drink lots of water .. stay away from milk..

I sure will!

You should try to talk to a lactation consultant. They are supper helpful

Thanks so much!! with my son I could only breastfeed for the first 3 weeks and then I dried up :/

drink lots of water, eat real steel cut oatmeal, drink mothers milk tea, nurse on demand and pump ocasionally throughout the day, but only pump until your supply has increased or you'll create an oversupply.