Is there anything I should cut from my diet when breastfeeding, such as dairy products??

I was told to cut foods that can cause heartburn such as spices or speghetti sauce I just eat them at a limit :)

I did research on this and everything I read says you don't have to cut anything out unless you notice your baby giving you signs something is upsetting their tummy. For me at the beginning I had to cut out anything carbonated and anything super greasy. Now that she's 6 months she doesn't have a problem as long as I don't drink too much carbonated things

@asadsmommy16, @santistevanmommie thank you ladies 😊

good luck mommy!

I didn't cut anything out. My baby can eat almost any food now too. No allergies that I'm aware of so far.

Dairy did bother my little guys tummy for the first six weeks or so… I avoided broccoli and asparagus only because I was told to because Brockley can cause gas and asparagus changes the taste of your milk which can turn Baby off

I was told onions, garlic & spaghetti sauce which I love! 😩😦

@mommys.dj, I love pasta 😭

@agt430, I do too!! 😖