I have been so dizzy today 😑😑

Lots of water and sit down when you need to.

Eating enough protein helps me too.

@morninglight, thank you!! I've been trying to increase my water intake but I guess it's still not enough

@kat616, I didn't know that protein helped with dizziness.... I usually get dizzy when I stand up to fast or bend over to fast and that's without being pregnant. Since I've been pregnant it's 10x worse.

@diamondleann, take your weight and divide it by 2. That's approximately how many ounces of water you need. Or that's what I was told, don't quote me on accuracy 😂.

Not sure if it will help, but it's possibly worth a try. I was feeling really light-headed before meals, so my doctor told me to eat protein every meal/have protein snacks (like nuts). It helped me, but it might be because I'm vegetarian...

I don't weigh much lol but I took my pre pregnancy weight and what I weigh now and I got 48-51 ounces of water

@morninglight,

@kat616, how is being a vegetarian and being pregnant work out for you?? I always wondered.

@diamondleann, Maybe give drinking that amount each day a try and see how it goes? worth a shot.

@morninglight, it can't hurt

It's good, I just have to pay a lot more attention than usual to getting enough protein and taking vitamin B12.