Has anyone done the paleo diet? I did once but I was not the one cooking and I was wondering if…

Search it on Pinterest! I get a lot of my recipes there!

Will do @erinflaherty818

@erinflaherty818, any advice on how to keep him on it? He might have a heart problem so this will probably help.

I don't follow a strict paleo diet so I'm not sure. We follow clean eating in our house...very similar, but I eased my husband into clean eating by first just implementing it at the dinner table first for a few weeks. Likely if you try to flip the world on him at once, he will resist and fail. Small changes, one at a time. I'm a coach for Beachbody, so I help people develop these changes everyday. If you want extra support just shoot me a message. I have a free clean eating group starting on Facebook next week. :)

Side note...I have friends up in your area. :). They used to own a store in Saegertown until my friend passed away.

@erinflaherty818, alright awesome thanks. I'd definitely like to join a group like that.

I follow a mostly paleo diet but not strict as I have a weakness for sweets and fried food

Great! I'll add you in :)

@erinflaherty818, thanks. @lakilucid I do too but hopefully I can resist lol.

Are you doing the whole30? Get the book "It Starts With Food" if you can. I'll message you one of my favorite recipes.

@onemoretime, what's the whole30? I'd like it if you message me a recipe. Every bit helps. :)

Oh it's just a strict 30 day paleo program. You can learn about it at www.whole9life.com.

@onemoretime, oh awesome. I think that might not be good though because I'm trying to make my husband want to continue it lol.