I'm having a hard time not smoking...I know I need to quit but its super hard I've been smoking for a realllllyyyy long time...
I hardly ever eat sweets so we are in the same boat kinda lol u don't smoke I don't eat sweets but we both have a craving @eternalsunshine4
I've never tried sugar free candy @expectingbaby3 I have the hardest time staying away from cookies and chocolate and my dietary needs are so strict, there are even a lot of fruits I shouldn't eat bc they're high in sugar. It SUCKS. Lol but! I know one day I'll conquer this beast. Baby steps, right? It'll be worth it in the long run bc I'll be preventing so many secondary issues by doing what I know is necessary. Bland diets stink, but I think learning to use more spices and stopping the cycle of sugar cravings will really help.
thank you @eternalsunshine4 that really does help...have you tried sugar free candy some of it taste the same as the real stuff
You can do it!!! 💕 I'm not a smoker but I just wanted to cheer you on. Lol I BELIEVE IN YOU! Not exactly the SAME thing but I am really really really not supposed to have sugar or wheat in my diet and I struggle BIG time (more so with sugar bc it is addictive and I've been really stressed lately). I know how hard it is to make a major change in a daily habit. I need to make a new commitment to do a 180 for my health!
Yeah I was smoking roughly 3 packs a day, found out I was pregnant and after that I felt guilty if I had one between my fingers. I still crave but I find it easier to just have one in my hand but not smoke it
ask your obgyn about going to a sauna. ik too much heat isnt safe for pregnancy but 3 days (obviously not 24 hours a day) in a sauna get rid of the nicotine and other toxins that make smoking so addictive. if its safe during pregnancy that should make quitting easier
Yes girl the struggle is real lol @expectingbaby3 chocolate is my weakness. Haha