hey ladys is it okay for me being 6wks an 4dys prego.n.going to the gym okay?
hey ladys is it okay for me being 6wks an 4dys prego.n.going to the gym okay?
Запись из каналаЗдоровье и фитнесhey ladys is it okay for me being 6wks an 4dys prego.n.going to the gym okay?
Maya·
Мама дочки-младенца
I worked out up until 7 months or so. Everyone is different so ask your doctor to be sure
Courtney·
В ожидании первенца
It's usually ok. Avoid heavy lifting, specially if you body isn't used to it. Most workouts should be ok though. I agree with@suddymaya, definitely check with your doc and get their input. Or look up some pregnancy workouts online too. You can usually find them for each trimester.
Erin·
Just keep doing whatever you were doing before you got pregnant and you'll be fine. :)