round 1 of power pumping done... 2 more to go. #milksupplyissues

@marmber thank you so much! Very helpful!

@eternalsunshine4,

@eternalsunshine4,

@eternalsunshine4, You can naturally increase your supply with oat, oatmeal, flaxseed, lactation teas.

You wait to power pump as your supply is just kicking in. If you power pump it will create an oversupply and can lead to clogged ducts and mastitis.

What is power pumping? I need to boost my supply as well.