As a new mom to be I am experiencing some things that are kinda personal but I'm curious to see if anyone else has experienced them too. I am having a hard time being able to have a bowel movement. has anyone had the same problem?
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Fruit helps a lot. That or there is a tea you can drink called smooth move. At the beginning of my pregnancy I couldn't keep anything down so I didn't have a normal BM for 2 months. But that's just my experience. Every body is different. You'll find your groove (: good luck mommas!
absolutely completely normal. i was never constipated before at least not like i was after i got pregnant. Definitely happens to most. its from all the changes your body is going through. there are things u can eat or drink that can help with it. im just not entirely sure what they are atm
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I had same problem until I started eating whole wheat instead of white (it has lots of fiber), and I bought chewable fiber tablets too.