I know I'm going to get alot of comments for this. When I got pregnant, I was talking to my dad about vitamins and he…

I can tell you that I didn't have a plan with my first two pregnancies-- but with my third I have taken my supplements religiously and I feel amazing.

I didnt take anything but I did eat healthy so do as u plz mama ur the mom remember that

I drank Shakeology instead because it is actual ground up superfoods and I supplemented that with folic acid which is extremely important for a healthy baby.

I also don't eat enough veggies and read how important greens are for my little one, so I've been using this stuff mixed with 1/2 juice and 1/2 water...

From what I've learned it depends on the type of vitamins. Some vitamins are a complete waste bc they don't actually break down in your body and you end up pooping them out. I believe quality is key. A midwife friend recommended taking a raw prenatal vitamin. I found one I really like on Amazon. If you look into it, pay attention to the prices and quantities. One month I accidentally ordered a bottle with only 15 days worth. It was the same price as the 30day and I assumed it was the same quantity. I've since switched to getting the 180 count (60 day) bottles bc I'd get more bang for my buck. This is what I've been taking...

disagree. I believe the vitamins help with the baby development and gives them all the nutrients they need that they don't get from the food we eat.