what is the most simple way to drop weight after having your baby without doing extensive workouts because most of us…

well I'm 20 weeks and I have gain 7lbs already so I'm kinda scared I don't want to gain a ton towards the end I've always been self conscious about my weight so this is kinda a hard thing for me at the moment knowing in going to have to gain the weight and not knowing if it will come off or not

Small meals & lots of water!!!! && it helped I only gained 26lbs my whole pregnancy!

I breast fed and ate small meals instead of 3 large meals and walked. I also drank half my body weight in ounces of water everyday. That's what worked for me.

okay cool I usually eat that way but I got pregnant and I still eat really good just more bad meal days then good because of it so once he comes I'm sure my eating habits will to back to norm @suprise4

small healthy meals through out the day and healthy snacks.

don't you have to eat quite a bit when breast feeding I decided that I was going to breast feed I just haven't done extensive research

Nothing but water for 2 weeks hrlps u lose weight

I do already so that won't be a problem haha @zealous

drinkkkk water alot of it

yeah I have had a few friends say that

they say breast feeding helps