I've been getting Charley horses on my legs in the middle of the night while I'm sleeping I swear their so painful 😩😩😩
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Flexing it will hurt like hell but it should work it out and make it last a shorter amount of time! Also getting up and walking on it...it does really suck!!
Really? Hmm that's weird. Never heard that to make it worse..it's supposed to make it go away instantly. Guess it may not work for everyone? But the fluids and potassium should help.
@jemmoool, def drink more liquids but flexing my ankle while its happing is very painful
Yes fluids and a banana a day. But when it does happen Dorsiflex (flex your ankle upwards) and it should go away almost instantly. Helps me.
this has been happening to me as well..its awful and so painful
drink lots of water, and bananas for potassium but don't over do it. I have that issue, and I swear they are killers
Soooooo you guys, I had the twins March 11 at 9:17 and 9:23 💙💙💙 they decided they couldn’t wait any longer. But they’re doing fine. Nolan (baby A) 4.1lbs and Nilan(baby B) 4.4lbs they aren’t on oxygen but they’re in the NICU but everything is looking good for them. Pictures of them coming soon, but they’re both so handsome💙😩😩
This chick that works with my boyfriend really confessed her love to my man and then went into tears when he rejected her. (Mind you, he works in a kitchen and tells everyone about me and the fact that I’m pregnant and how excited he is to have a son.) Apparently she’s started to cause him problems at work and getting jealous when he talks other females, me included😂 Like this hoe really tried it😩😂🤪
U mena otowli vodi😬 Teper edu v bolnicu devocki ya tak boyus😢 Molites za mena😩
😞😞😞😩😩😩🥺🥺🥺🥺
TMI question but just out of curiosity, how often do you have sexy time with your SO? If you don’t want to answer the question or you don’t agree with my question then SCROLL ON because guess what, sex is normal and natural. 🙄 I’ll start, once a week. I know, I know, my sex life sucks 😩
getting up and walking on it makes it go away almost instantly for me also drinking more milk and eating more bananas has made it not happen since around 20 weeks for me