please someone help. tmi. but i cant deal with this constipation issue... any remedies?
please someone help. tmi. but i cant deal with this constipation issue... any remedies?
Запись из каналаЗдоровье и фитнесplease someone help. tmi. but i cant deal with this constipation issue... any remedies?
Amy·
A few prunes a day, individually packaged are slightly better tasting (though barely)...eat one first thing a.m. and also flax seed works for me...on peanut butter toast, Uncle Sam cereal, in salads....it really helps me! Constipation has been one of the only negatives about my pregnancy! Good luck!
Erin·
Lots and lots of water. Constipation sucks!
Yesilin·
Мама сына (7 лет)
thank you lovely ladies @telliey @bigmamma91
karah·
juicy juice works every time!
Chantel·
Мама дочки (7 лет), беременна (9 нед.)
Prunes!! Eat 1 or 2 or try something high in fiber. Popcorn, an apple, or frosted mini wheats usually work for me