What's the best exercise during pregnancy?!

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Erin·Многодетная мама (5 детей)

Lizzie you can continue doing anything you were doing before you got pregnant. I have an active maternity series available at my website and the first 30 days are free. After that, it's only 2.99 a week billed quarterly ($36 4x a year). The workouts are from Autumn Calabrese (21 Day Fix) and are broken up by trimester and then postnatal.

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sleeping 😆 😂

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destiny·Мама сына (9 лет)

yes they have prenatal yoga and pilates that are safe and work i started a pregnant pilates video yeaterday and my gluts and thighs are on fire today

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Probably yoga. It'll help you stretch and it's easy on the body

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