Does anyone know anyways besides medicine that will help with headaches? I'm scared to take anything in my first trimester. I know that some medicines are safe and I'm probably just being paranoid but I want to wait until I'm out of my first trimester.
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@Ana 121314, @kellynicole thank you! I'm going to try a cup of tea then just call it an early night probably
Whenever I have a headache I put down my phone, don't watch tv, drink a cup of tea, take a shower, then lay down in bed. In that order. Usually works!
Tylenol is completely safe to take but if you're trying to avoid medicine try herbal tea (caffeine free) maybe chamomile or a peppermint tea
Head massage. Or even having someone rest a hand on your head. A PT showed it to me. Something to do with relaxing the underlying muscles and helping blood flow. Also a shower and sleep
camomile tea helps me.