if I had one I would try that! Just have to be careful sleeping on those though, one of my friend's went to the emergency room with burns on her back after sleeping with it on D:
just try to relax and take some tylenol :/ Maybe google non medicinal remedies? I remember reading somebody's suggestion before on here something about putting your hands and feet in water and something on your neck.. If you google I'm sure it'll pop up, its worth a try!