Запись из каналаЗдоровье и фитнес
Hey, mommas! I'm ready to start working out but don't know where to start. Can anyone give me some suggestions? I need to be able to do something at home that doesn't take up too much time.
Home ? getting to know each other There are a few new people so thought id start a post so we can get to know these people ? il start
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Should I let my x know when labor starts
Well. Just started an IV. I'M GONNA HAVE A BABY!!!! EEEKK!!!
Erin·
Многодетная мама (5 детей)
@_steph_, I'll message you some info :)
Stephanie·
Мама дочки-младенца
@erinflaherty818, My activity level was really low, honestly. I was at my heaviest before I got pregnant and gained about 40 lbs. Towards the end of my pregnancy and a short time after I had high blood pressure. Other than that no pre-existing conditions.
Erin·
Многодетная мама (5 детей)
@_steph_, it honestly depends. What was your activity level like before and during your pregnancy? Do you have any pre-existing conditions? Let me know those things and I can try pointing you in the right direction. Way to go though for getting on top of it! ❤️
deleteapp·
Мама подростков
theres in app called track my fitness with 5-10 min workouts