I need you guys help!! My hips are killing me tonight I have so many pillows and it's not helping what else you guys!!!…
I need you guys help!! My hips are killing me tonight I have so many pillows and it's not helping what else you guys!!! any suggestions?
Makayla Harrold·
okay I'll try that:)
Madison·
В ожидании первенца
@makaykay212, lay on your left side on the floor or on something firm and bring your right leg to a right angle over your body and lay there for a bit, I also like to do the other side and bring the leg back behind me them back on the floor in the right angle
Makayla Harrold·
okay I'll try that:) starting tomorrow:) @lilbabyboy16
Madison·
В ожидании первенца
hip exercises. I do them almost everyday and have very little to no hip pain
Makayla Harrold·
thank you:) @mrs.japrabbit it's feeling a little better
Jessica·
В ожидании первенца
Oh no ): maybe even lukewarm then. Still try the Tylenol. My midwife told me it's all good to take I know it's not much but it's something. Feel better soon love
Makayla Harrold·
hot baths make sick for some reason:( thanks though! @mrs.japrabbit
Jessica·
В ожидании первенца
Hot bath and Tylenol. If you have Epsom salts put some of those in your bath it'll help (:
Monique Murehead·
Мама дочки-младенца
your welcome @makaykay212
Makayla Harrold·
oh I forgot about a heating pad Lol thank you @lillysmommy
Monique Murehead·
Мама дочки-младенца
heating pad help me if you have one or can get one. or Microwave a water bottle or was cloth.