Mom.life
Makayla Harrold
makaykay212
Makayla Harrold
I need you guys help!! My hips are killing me tonight I have so many pillows and it's not helping what else you guys!!! any suggestions?
21.01.2016
2

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makaykay212
makaykay212
okay I'll try that:)
21.01.2016 Нравится Ответить
lilbabyboy16
lilbabyboy16
@makaykay212, lay on your left side on the floor or on something firm and bring your right leg to a right angle over your body and lay there for a bit, I also like to do the other side and bring the leg back behind me them back on the floor in the right angle
21.01.2016 Нравится Ответить
makaykay212
makaykay212
okay I'll try that:) starting tomorrow:) @lilbabyboy16
21.01.2016 Нравится Ответить
lilbabyboy16
lilbabyboy16
hip exercises. I do them almost everyday and have very little to no hip pain
21.01.2016 Нравится Ответить
makaykay212
makaykay212
thank you:) @mrs.japrabbit it's feeling a little better
21.01.2016 Нравится Ответить
mrs.japrabbit
mrs.japrabbit
Oh no ): maybe even lukewarm then. Still try the Tylenol. My midwife told me it's all good to take I know it's not much but it's something. Feel better soon love
21.01.2016 Нравится Ответить
makaykay212
makaykay212
hot baths make sick for some reason:( thanks though! @mrs.japrabbit
21.01.2016 Нравится Ответить
mrs.japrabbit
mrs.japrabbit
Hot bath and Tylenol. If you have Epsom salts put some of those in your bath it'll help (:
21.01.2016 Нравится Ответить
mom2les
mom2les
your welcome @makaykay212
21.01.2016 Нравится Ответить
makaykay212
makaykay212
oh I forgot about a heating pad Lol thank you @lillysmommy
21.01.2016 Нравится Ответить
mom2les
mom2les
heating pad help me if you have one or can get one. or Microwave a water bottle or was cloth.
21.01.2016 Нравится Ответить
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