Makayla Harrold
makaykay212
Makayla Harrold

I need you guys help!! My hips are killing me tonight I have so many pillows and it's not helping what else you guys!!! any suggestions?

21.01.2016
2

Комментарии

makaykay212

okay I'll try that:)

21.01.2016 Нравится Ответить
lilbabyboy16
Madison·Мама сына (9 лет)

@makaykay212, lay on your left side on the floor or on something firm and bring your right leg to a right angle over your body and lay there for a bit, I also like to do the other side and bring the leg back behind me them back on the floor in the right angle

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makaykay212

okay I'll try that:) starting tomorrow:) @lilbabyboy16

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lilbabyboy16
Madison·Мама сына (9 лет)

hip exercises. I do them almost everyday and have very little to no hip pain

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makaykay212

thank you:) @mrs.japrabbit it's feeling a little better

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mrs.japrabbit
Jessica·Мама сына (9 лет)

Oh no ): maybe even lukewarm then. Still try the Tylenol. My midwife told me it's all good to take I know it's not much but it's something. Feel better soon love

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makaykay212

hot baths make sick for some reason:( thanks though! @mrs.japrabbit

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mrs.japrabbit
Jessica·Мама сына (9 лет)

Hot bath and Tylenol. If you have Epsom salts put some of those in your bath it'll help (:

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mom2les
Monique Murehead·Мама троих детей

your welcome @makaykay212

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makaykay212

oh I forgot about a heating pad Lol thank you @lillysmommy

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mom2les
Monique Murehead·Мама троих детей

heating pad help me if you have one or can get one. or Microwave a water bottle or was cloth.

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