what are good healthy ways to get in shape ? and some good exercise to lose the baby weight I put on??

Question

Erin · Answer

If you'd like a free accountability group and some resources, just send me a message.  :).

Erin · Answer

Go to MyFitnessPal and start logging your foods.  Like @kendrabisesi said, it's 80% what you're eating and drinking.  Get a firm grasp on what is going on with that and then you can really create a killer plan to bust it out.

kendrabisesi · Answer

It all starts with good nutrition! 💗💪

Mary · Answer

It Works can help you. All of the product are natural ingredients

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