hi I'm new to the group I'm officially 16 weeks as of yesterday and have had a hard pregancy having HG I've finally stop…

Congrats and welcome

Heating pad or warm Epsom salt baths help cramping and aching. Don't use too high of temperatures (below 100 degrees).

thanks I'll try the heating pads

I have to take a Tylenol to help my cramping. it's gonna probably get a little higher on your cramps, because this time on your pregnancy the baby is suppose to double in size. do you have any other pregnancy apps?

that's what I'm afraid of @mrs.jonesthe3rd

Yeah it will come and go I have noticed the more I am up walking around it kinda helps keep your mind off it. but laying around didn't help me