Hey ladies, quick question...im not a big water drinker, but im working on it for my baby. What r sum things i could do…
Hey ladies,
quick question...im not a big water drinker, but im working on it for my baby. What r sum things i could do to increase my water intake? I mean as far as what can i do to make it taste better to make me want to drink it more? Also, how much water should i b drinking a day?
missing268user·
try putting fruit in it or flavoring
Ash·
В ожидании первенца
I have a nurse call and check up on me via phone and I told her I had the exact same problem. She told me to add fruit to the water and that I just be drinking 4 bottles of water a day.
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
thanks ladies @brinleysmommy @xoamac
Shelby·
I was the same way but what I did was download a water tracking app and started with the recommended 64 oz for my daily intake and have been slowly increasing it. It's helped me see how much I need to drink through out the day and try to drink it by 6 pm and anything after is a bonus
Emily·
Мама подростков
if water is hard, try eating watermelon, celery and cucumbers. water rich foods. or the crystal light water mixes.
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
ok, thank u @shelbyjo
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
thank u @emily18234
Macie 🤘🏻 Simon·
В ожидании первенца
I love putting cucumbers and berries into a pitcher of water. it isn't so plain which makes it easier to drink. if you get sick of it you can just use another combination of fruit.
Shantae Jonnassen·
В ожидании первенца
Put lemon in it
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
thanks @maciecakes @mjj3
randee·
I buy flavored waters and try to get in 64oz a day.
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
thank u @randee.nathan
Brandy Lemonds·
В ожидании первенца
I freeze mine to where it's mostly I've and eat the ice , it's easier for me to do it that way water makes me nauseas but I love ice
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
ok, thank u @brandylemonds15
Taylor·
В ожидании первенца
Try Dasani flavored waters they're my favorite and I'm the same way lol
Naomie S.·
В ожидании первенца
I hate water too! I drink flavored waters and the Dasani squirt flavor thingies! they are so yummy. or I freeze it and eat it like ice.
Mercedes Smalls·
Мама двоих (4 года, 8 лет), ждёт третьего
thanks ladies @tegreyy @naomiedgd
🌺KB🌺·
Мама сына-младенца, беременна (30 нед.)
Infused water works best for me👌🏾
Julie·
I drink my water from a mason jar, often I put fruit in it and shake it up (cut up fruit). It tastes awesome and then you get to eat the fruities 😁
Julie·
@sincere329, those look awesome!
🌺KB🌺·
Мама сына-младенца, беременна (30 нед.)
Yes, I don't use as much fruit of course but I love it!!