I m wondering what should I avoid to eat and drinking while breastfeeding just be prepare since I had experienced with others 2 kids and they got fussed and gas cuz of what I eat. now I m 3 rd preggo n want so right eat and drink so won't cause baby gas n fussy? any recommendations thanks
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@santistevanmommie, sound good idea n I will trying do this n c how it going btw, thanks
@kwana16, I slowly introduced those things back into my diet.. The only one I still don't do is anything spicy. But now I can have soda every now and then and can eat out
me too! that make me thinking best for me to avoiding and start drinking alike water, juice, n milk. no spicy n gravy either greasy. but so hard to ignore those good soda n foods lol
For my daughter she would get gassy if I drank soda, too much caffeine, anything spicy, and anything greasy
You're welcome 😊