does anyone know if it's okay for baby if I take detox or skinny Teas? I breast feed exclusively but I really want to start working out to lose weight with a little help!
But a "detox" isn't good bc the toxins are released to baby through breast milk
I did a modified cleanse that my doctor approved with AdvoCare! Would love to give you some info if your interested.
I'd avoid a detox until you're don't nursing. Your best bet is to eat very clean (The Eat Clean Diet Recharged by Tosca Reno is like my food Bible) and start with regular daily exercise....cardio 5-6 days a week.