Мамлайф
Мамлайф
Приложение для мам
Запись из каналаЗдоровье и фитнес
Ciara
Ciara
Мама троих детей

What do you ladies do or take to help get rid of baby weight!?

What do you ladies do or take to help get rid of baby weight!?

4

Комментарии

erinflaherty818

Erin

Многодетная мама (5 детей)

Whatever you decide to do, understand that it is a process and it doesn't happen overnight.

erinflaherty818

Erin

Многодетная мама (5 детей)

This was weeks 4-12 postnatal

erinflaherty818

Erin

Многодетная мама (5 детей)

Clean eating, weight training, cardio, and Shakeology.

kendrabisesi

kendrabisesi

Мама двоих (1 год, 5 лет)

I found AdvoCare after my second baby! Hopped on a 24 day challenge and lost 12 lbs 6 inches in 24 days-- even lost another 8 over time and toned up!