I'm 28 weeks pregnant tomorrow and my doctor doesn't want me to gain anymore weight :(
how can I eat good and healthy without gaining anymore weight for the rest of my pregnancy
no your baby is still getting nutrition from you and the placenta. just keep taking your vitamins and eat healthy. maybe make some smoothies. :) I think their worried about your body, and health risk that could happen. high blood pressure, sugar. diabetes, ext. with this pregnancy of mine I have more to possibly worry about around the end, doctor said I'll be fine, but twins are high risk pregnantcy. and my twins, thankfully are in separate amniotic sacs, but share a placenta. so that's kinda worry sum later. because one baby could take more from the other. hopefully their nice and share lol
@shannaa24, that's what I thought that I was gonna do harm to the baby if I don't eat as much
idk how that's possible. the baby is gonna get bigger and cause you to gain more weight. I guess just eat vegi's, and fruits. only eat when your hungry and stop when your full. yogurts are good. there should be some answers on Google. but your baby is definitely gonna gain alot more weight which is gonna cause you to gain more weight. maybe just walk more after work. or do some small exercises. @vaneromero21
I think my problem is that during the day I'm not so hungry and at night get hungry lol. I work and my job is lots of walking
What @rsaweikis15 said try working out a little. Maybe try eating a healthy snack every 2 hours
I'm in the same boat. I've kept it down by eating fresh greens and fruit. I walk when I get the chance in hopes that will keep me down. I only gained 3 pounds last month which I don't think is bad
Are you working out as much as your doctor would like? If start with working out and trying to stay away from carbs. I love fruit and veggies. Try snacking on grapes or cucumbers instead of whatever it is that might be causing the excess weight gain.
Weight Gain
What week are you and how much weight have you gained so far?

I am only on my 2nd trimester and I gained so much weight! 😭 Can you mommas tell me what’s like a normal weight gain to be expected, please.
Has anyone else not gained much weight and they are 16 weeks? just nervous and worried this is my first baby..
What do you mommas recommend for weight gain in a toddler? My son just had surgery and lost a lot of weight so i wanna help him gain some weight.
I need help gaining weight. I lost 14 lbs my first trimester and have only gained 2 lbs back. I want to gain a healthy amount of weight for my baby. But i cant seem to gain any i have been stuck at the same weight since 10 weeks pregnant. I am not getting sick anymore but still cant gain any weight. Any suggestions?
thank you:) congratulations on your pregnantcy as well.