it says to take 2 gummies and I have been but was making sure I was taking enough. not sure the total difference between what's in the gummies and the pills

then take two if they say tame two.

I usually take two at once

I take the same one

Those say take two follow the instructions on the bottle

I can't do the pills cuz they upset my stomach but I take the prenatal gummies and just didn't know if there should be more

if you take regular prenatals. one. if you do Flintstone gummies or ninja turtle gummies then two so it equals out to a prenatal.

no. one pill has 100% of our daily intake for it. anymore than 1 day could do some harm