What can I do to calm myself down? I feel so much anxiety and I'm sad and crying for everything and I'm upset at my boyfriend 😭 telling him mean things
when pregnant, dont go with your first reaction. thats what ive learned lol. just tell yourself "ok im moving on from that" and you gotta act like it didnt happen or didnt make you upset. otherwise youll get to the point where ppl will try to blame every emotion (whether its real or hormone induced) on your pregnancy and theyll stop listening to you. i am an angry pregnant lady. my emotions range from kinda irritatated to really mad lol. and ive realized ive bitched ppl out so much i have really just become white noise. so ive been working on not reacting
@esthelaaa, true.. Thank you