lots of water & tums

Yeah just elevate them and sleep in your right side it will help a lot and you can take tums as much as you want!!! They helped me so much !!!!!!

@arianefavorite,

yeah I think I'm gonna start to elevate my pillows and I tried milk and it will go away and come right back

I had it so bad I had to elevate my pillows at night and sit up while I slept! Milk helped me a lot and TUMS! OMG yes tums were my BESTFRIEND meds don't really help honestly just after you eat don't lay down!