What can you do exercise wise when your pregnant to know you won't gain much weight. I weigh less…
What can you do exercise wise when your pregnant to know you won't gain much weight. I weigh less than before I got pregnant and I'm 22 weeks and only gained 5 pounds but lost 11 pounds.
Chelsey·
Мама дочки-младенца
I did prenatal yoga!! (: look it up on Pinterest! Super easy and also helps with syatica nerve pain
Jennifer Vargas·
Okay thank you !(:
kendrabisesi·
Мама двоих (1 год, 4 года)
I love prenatal yoga! My favorite!
Jennifer Vargas·
They have that ?
kendrabisesi·
Мама двоих (1 год, 4 года)
Yep! I actually bought a dvd from target and did that at home! My local yoga studios also offer prenatal classes.
Jennifer Vargas·
Oh wow I need that
Brieyana·
They also have a trimester by trimester workout video that's awesome